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Showing posts with the label Domestic Violence Mental Health

The Invisible Weapon: Identifying and Dealing with Emotional Abuse

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Emotional abuse, unlike physical abuse, leaves no visible scars. It's a slow, insidious erosion of self-worth, a relentless attack on your emotional well-being that can leave you feeling isolated, confused, and utterly depleted. It can occur in any relationship , not just romantic partnerships. A boss, coworker, parent, sibling, or even a seemingly close friend can be an emotional abuser. The key to overcoming it lies in understanding its tactics, recognizing its impact, and taking decisive steps towards healing. The Challenge of Emotional Abuse in Pakistani Society Cultural norms in Pakistan can sometimes make it difficult to identify and address emotional abuse. Societal expectations of filial piety and respect for authority figures can lead to victims feeling hesitant to speak up, especially when the abuser is a family member or elder. However, emotional abuse is a serious issue that can have lasting consequences, and it's important to recognize its signs regardless of the